The beach
Sand between your toes
Water crashing ahead
To me, going to the beach or the lake is calming. You just sit watching the waves, forgetting about everything.
People who don't sit to reflect on happy things end up more depressed then people who do.
If you are ever feeling hopeless, alone, scared, try thinking about something simple. Nature can subconsciously make you a little happier, even without thinking hard.
Sit and relax sometime
Try it
YOLO right? ;)
1 comment:
I have a wonderful lookout by my house, I go there to calm down. I think its great advice!
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